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Doing Wellness The Right Way

Basic Guide on Staying True to Who You Are

Most people reach a certain age and question if the live they are leading is the one that was truly meant for them. Looking back, people may have questions of how things may have turned differently if they had done things a little bit differently or taken a separate turn. If you are one of those people who finds themselves in a rut, below are a few tips to help you learn to stay true to who you are.

You should first of all stop living in the past if you are to be true to who you are. It becomes easy for you to forge ahead if you learn from your mistakes and take the valuable lessons that they brought you. Critical to learning from your past is accepting you made wrong choices and accepting yourself still even though you made bad choices.

Most times people who are not true to who they are usually codependent and their feelings and desires get lost in their relationships. There is some tendency to think and feel that what other people want is what you want which may not be entirely true. Learn to listen to others but find out what your feelings, dreams and desires are without shutting down your own voice.

Learn to verbalize what you feel and want and do not shy from it. It is hard to assume what another person wants and that is why it is important to verbalize it. Equally important to finding your own voice is verbalizing it so that people know what your voice is.

Selfcare is another important consideration that can help you stay true to who you are. For the most part, we tend to take care of everybody else and forgetting to take care of ourselves which may cause us to burnout. If you are to take care of everybody else around you then taking care of yourself first is important so that you have lots of positive energy to share with others.

Find out your natural gifts talents and abilities as well as the stuff you are actually good at. If you are to unlock your true self, then you need to begin doing the simple things you love and enjoy. By finding out the things you love, you can easily get great joy in doing them and actually get paid for them.

Take time to find out if a decision is something you want or is it being imposed on you. What is being imposed on you versus what you really want is an important question to ask yourself so that you stay true to who you are. You are able to live a rich and fulfilling life when you find your own voice.